Home Remedies for Excessive Underarm Sweating
Are you frequently embarrassed by your excessive armpit sweating? Well, you should worry no more; there are a lot of things you can do to control this situation. While perspiration is crucial in eliminating toxins and impurities in the body, too much of it can be a problem. Medication, prescription antiperspirants, surgery, and Botox are some of the most popular treatments. However, even though these treatments are highly effective, they can also be costly and risky. If you want a safer and cheaper alternative, you should try home remedies.
Home remedies for excessive underarm sweating include modifying your diet. This can actually work for a mild case of axillary hyperhidrosis. By avoiding trigger food and beverages such as sugary desserts, curries, and caffeinated drinks, you can prevent excessive perspiration. These comestibles tend to induce sweating. Likewise, you should avoid consuming food that are hard to digest such as raw vegetables, red meat, and dairy products. These food tend to require extra exertion for metabolizing, and can therefore induce perspiration.
There are also homeopathic remedies for this kind of problem. These remedies are simple and inexpensive. You can easily find the ingredients in your kitchen. Cornstarch, for instance, is very effective. You can apply it on your underarms to absorb moisture. A little lemon juice or apple cider can help counteract odor as well as balance the pH levels in your skin. In addition, you can try using steeped black tea as a natural astringent. You can apply it on your underarms to control your perspiration.
Another way to treat your problem with excessive sweating is by making a bath salt. This will draw out impurities and unclog pores. A bath salt can help you eliminate the toxins in your body. All you have to do is mix half a cup of borax, a cup of sea salt, a cup of baking soda, and any essential oil. Popular choices include lime, lemon, orange, geranium, peppermint, and spearmint essential oils. Pour half a cup of the remedy mix into your bath. You should soak your body for ten to twenty minutes.
If you wish to effectively kill bacteria naturally, you should use witch hazel and tea tree oil. These elements make great home remedies for excessive underarm sweating. Witch hazel can be purchased at your local health food store. It is an herb that contains natural antibacterial properties. You can use it as a natural deodorant. Just soak a small cotton pad into it and apply it directly to your underarm. However, you should be careful if you have broken or sensitive skin. Consult your doctor regarding this.
Likewise, tea tree oil makes a great natural deodorant. It has a woodsy scent, and it can help fight against bacteria. It can also help you reduce underarm perspiration. Just put one to two drops of this oil on your hand and rub directly on your underarm. In case it irritates your skin, you can try mixing it with three to four drops of olive oil.
If you want to learn more from the expert about home remedies for excessive underarm sweating with alternative method, please visit this guide.